How to set personal fitness goals

How to set personal fitness goals

Kelli, at “More Bang for your Bucks”, is in the middle of a challenge: “I need to move it move it!” Today, I’m over there talking about how to set personal fitness goals. I know many of you are going to be thinking about this as January...
{Shed & Share Wednesdays} Jinka B.

{Shed & Share Wednesdays} Jinka B.

Today’s Shed & Share Story is special! I am real life friends with the “sharer”, Jinka! I met her about 3 years ago and we became fast friends! We both share a love of fitness, good food, encouraging women and our love for the Lord! (She even...
7 Misconceptions About Me {a fitblogger}

7 Misconceptions About Me {a fitblogger}

I’ve decided that I want to break some preconceived ideas about me in regards to health and fitness. I want to show you that I am just like you, I just happen to have a certification in fitness and a passion for sharing it with others. I’ve heard these 7...
Recipe: Santa’s Snack Mix

Recipe: Santa’s Snack Mix

I LOVE a good snack mix! You may be surprised that I’d eat something with M&M’s, peanut butter chips and white chocolate chips, but I do!! I made this mix and put them into little goody bags for my Pilates class! They have final exams next week and I...
The Stocking That Was Never Hung

The Stocking That Was Never Hung

There it was. I saw the white fluffy top peaking out from behind the Christmas boxes and a bunch of tangled lights. I pulled out the tiny, white stocking and tears came to my eyes. I shouldn’t be surprised by this as every year when it comes time to pull out the...