FITspiration Friday: One Step at a Time

FITspiration Friday: One Step at a Time

It’s been a while since I’ve had a “FITspiration” post on here. (I do them on facebook all the time!) Thought I’d share a graphic and thought I had last night. ♥♥♥ There are days when you just need to tell yourself this.. And today was...
Welcome to “Life”

Welcome to “Life”

“I was doing so good, then my kids got sick.” “I was down 10 pounds, then went on vacation and gained 6 back.” “I didn’t miss a workout for the longest time, but lately, I just can’t get motivated again.” “I was...
{Shed & Share Wednesdays} Nikki T.

{Shed & Share Wednesdays} Nikki T.

I am so excited about this new series, “Shed & Share Wednesdays”! You will be so motivated while reading these stories of these unbelievable women!! Let’s get to it. Meet Nikki T! ♥♥♥ {The Basics} Name: Nikki T Age: 33 Profession: I am a...
Your New Normal

Your New Normal

I may be young, but I’m not stupid. I realize that some of you are fighting an upstream battle. You are breaking old habits and making new ones. You are fighting the stereotypes that have been with you for years. This whole “health kick” has put a...