by Clare | Oct 31, 2011 | Faith
I just returned from a 4 day trip to the Relevant conference. Those 3 words in the title: Real. Intentional. Blogging….explains exactly what it was and more. I am so glad that things worked out for me to go. (I got a ticket 8 weeks before the conference)...
by Clare | Oct 27, 2011 | Holistic Liiving
I am at Relevant 11 and am having a blast!! (and the conference hasn’t even started!) I’m rooming with Courtney at Women Living Well, Janelle from Comfy in the Kitchen, Darlene from Time Warp Wife, Joy from Gracefull Mama, and Ruth from The Better Mom!!...
by Clare | Oct 27, 2011 | Fitness
I’m posting today at The Better Mom! If you have a deficit of 500 calories each day, you can lose 5 pounds this month! I’ve got some everyday, easy ways to drop those final 5 pounds!
by Clare | Oct 24, 2011 | Fitness
You can do this exercise, pregnant or not!! This will work your shoulders, core and rear end/legs!! ♥♥♥ Get on all four’s. (Do this on a mat or towel if this bothers your knees) Take one light weight (2-5 pounds) in one hand. Lift your arm with weight straight...