I know there are some of you who are interested in resources--maybe some new ideas or a fresh place to motivate you! I totally understand that and honestly, I believe it's key to keeping in this health journey long-term. You've got to change things up, both...
Holistic Liiving
Hearts at Home
Living and Active Training Guide. Purchase here!
Podcast Interview, an upcoming conference, and a giveaway!
Hey! It's your blogger-who-doesn't-blog, friend! I'm hoping to remedy that in the near future but for now, if you want to keep in touch with me, be sure to follow me on Facebook or instagram! (both at "claresmithofficial") I've been using instagram stories a lot more...
My Health Goals for 2017
2017 is here! We may be a couple weeks into January and some of you well on your way with new resolutions or goals for the year, but there may be some of you who are still trying to wade through the craziness of the holidays. I think we all tend to do a bit of...
21 Days to a Hunger-Free and Healthy Holiday! (FREE download)
Hi friends! It's time for another challenge---well, sort of. I used to lead this 3-week challenge live but I decided to make it available to you to do on your own. So I've got all the information for the "Hunger-Free & Healthy Holiday" challenge available for FREE...
2016 Christmas Fit List! (Clare’s Favorites)
Hey all! I thought I would compile a few of MY favorite things that I love to help you with your Christmas list. If you are anything like me, the older you get, the harder it is to tell people what you want, however there are things that would be awesome to receive...