Holistic Liiving

Essential Oils

My story:  I heard about essential oils for almost 2 years before I bought them. Being in the online world, you can't avoid hearing about them! Pinterest, blog posts, and instagram accounts are flooded with the latest *hip* uses of them. When I visited Candace in LA,...

read more
Live Free

Live Free

LIVE FREE: It's the culmination of balancing the other 2 areas; "train hard" and "eat well", but it's also HOW we find our answers to them! In order to live free, we must remove the weights that lay heavy on us...weights of fear, doubts, hang-ups, and more.  The nuts...

read more
What rocked my world in 2014

What rocked my world in 2014

I feel like I'm a little behind the ball on this post as many people write posts like this up before December 31st, but I think we can all agree that I'm not one to do things as recommended.  Ha! I wanted to share with you some things that rocked my world in 2014!...

read more