“Deck of Cards” Workout
I am always looking for fun, creative ways to spice up my personal and group fitness workouts. Using a deck of cards is a great way to do just that! The awesome thing about this is that you just need a timer, a deck of cards and your body! Of course, feel free to add in other equipment if you have it available, but no need to complicate it! If you aren't a fan of these exercises, then insert...
Recipe: Crockpot Chicken Fajita Soup
If you follow me on instagram or Facebook, you know that I am in love with my crockpot! It is my best friend in the kitchen and helps me keep a homemade, healthy dinner ready for my family! This recipe is one of my favorites! Remember, you can adjust the seasonings and quantities of any of the ingredients to your taste! Also you'll see another one of my tips in this recipe! Rotisserie chicken!...
Myth Busting for Mamas! (Do you believe any?) “Hoodwinked” releases today!
I am so excited to let you know that "Hoodwinked: 10 Myths Moms Believe & Why We All Need To Knock It Off" releases today! YAY! I am super excited about this because two of my very dear friends, Karen Ehman and Ruth Schwenk wrote the book and this was the curriculum DVD taping I attended this summer! This book will enable mothers to: Identify the ten myths of motherhood our current culture...
FoodSaver® Vacuum System Review: Making the most out of your time & money in the kitchen!
Eating fresh, whole foods is the number one mover to your health! You can exercise all you want but if you don't control what you put on your plate, you won't get the biggest bang for your buck. This means you have to spend more time in the kitchen, prepping and planning. This all takes time and money, so if you are like me, you're always looking for ways to be more efficient in these areas! If...
