Hey friends! I have been a little absent around here because last week I was busy with a bunch of bloggers! Yes–that’s right–a bunch of my blogging friends got together to reconnect, refresh, and swap ideas and tips for this weird thing we do online. (You know, not everyone *gets* us! haha) Just a quick […]
What I Did To Get Out Of A Winter Workout Rut!
Maybe you don’t have the same struggle that I do, but the winter really does a doozy on me physically (and mentally!) Ohio weather hasn’t been very kind to us, so come March, I am usually ready to buckle down and get back on track! Join me at The Better Mom as I share what […]
How I use my SMARTphone to stay FIT (& a FREE hassle-free holiday resource!)
I LOVE my smartphone. I was late to the game in getting one, but I have been pleased with all the ways it’s helped me out! One of those areas, of course, is in my health! Accountability (yup, I need it), inspiration, food journaling…the list goes on and on. Check out my post on The […]
Back-To-School Health Tips and a Back-To-School Giveaway for You!
Is your household back to school yet? Mine will be later this week! This summer flew by–the fastest on record it feels–and we are already gearing up for the fall! This period of transition can be hard in many ways, so I want you to remember to give yourselves that permission to transition, but sometimes […]