by Clare | Apr 14, 2011 | Faith, Holistic Liiving
It’s sunny. You’ve got your shades on. Sipping on your favorite beverage. The music is jamming and you are cruising down the highway. All of a sudden you see it. A police car. Stopped in the middle of the highway. I always break immediately (whether I was...
by Clare | Apr 7, 2011 | Faith, Fitness, Holistic Liiving
You’re 35 minutes into the workout. It’s hot. You’re sweaty. Those things called muscles feel awfully weak and your heart is about to jump out of your chest. Your perky instructor is telling you you only have 25 minutes left and all you want to do is...
by Clare | Mar 16, 2011 | Faith
Today I’m talking to a lot of people. …to someone who just soothed her pain with a bag of chips and bottle of Coke…..again …to someone who purged what she just ate in the toilet….again …to someone who soothed her empty soul with a...
by Clare | Mar 8, 2011 | Faith, Fitness
Been there? I have a recurring injury all the way from high school. I was leaving a volleyball game in a hurry to get to my boyfriend’s soccer game. I slipped on a door mat and jammed my neck into the divider between two doors. It hurt for days until I decided...
by Clare | Feb 18, 2011 | Faith
Nothing screams “I need to workout” like that day in mid-April when the temps reach capri and tank top weather. Maybe you were able to slide by in the winter without much care to the intricate details of the arms and shoulders, but yikes. Expose them a bit...
