We have our WINNERS of "Every Body Matters" giveaway!! (I used random.org) Lisa (www.john1010.blogspot.com) Desiree Sumner Indy (www.indyalmeida.blogspot.com) Ladies, please contact me at clare@peak313.com with your addresses!! For those of you who didn't win a free...
Holistic Liiving
Recipe: Santa’s Snack Mix
I LOVE a good snack mix! You may be surprised that I'd eat something with M&M's, peanut butter chips and white chocolate chips, but I do!! I made this mix and put them into little goody bags for my Pilates class! They have final exams next week and I like to give...
“Every Body Matters” Book Review and GIVEAWAY!!
Come back next week for a new "New Move Monday". Today, we have a book giveaway and review! Have you ever asked yourself these questions? Is it a sin to be overweight? If my body is going to die anyway, why take care of it? Does my physical life have any connection...
Turkey Day Tips and a Video
I considered not even writing a post about tips for Thanksgiving. After all, it comes just once a year, right? Who wants to have restraint on a day when the food is bountiful and delicious?! However, there are some of you who want all the tips you can get and so for...
4 Exercise Warnings You Need To Know
It's a rare time when I will say that exercising is bad for you. So count yourself lucky that I'm putting "exercise" and "warning" in the same sentence today. I've made a few observations lately about what exercising or getting in shape has done to some people. I...
{Shed & Share Wednesdays} Kris. C
It's Shed & Share Wednesday! I had the chance to actually meet Kris live and in person while I was at Relevant! So good to see "face to face" one of the Shed & Share success stories! (She looked awesome!) ♥♥♥ {The Basics} Name: Kris C Age: 33 Profession: Stay...