Woo hoo! It's another "Shed & Share" story!! Meet Tonya! ♥♥♥ The Basics: - Age: 37 - Profession: Homemaker/SAHM - How long have you been on this weight loss journey? Approx. 2.5 years (pregnant time included) - Weight Loss/Inches Lost: (Post Baby) 40 lbs./ 4.5...
It's time for this week's "Rock it. Work it. Love it. Friday"! Rock it: Things you can wear, stuff with hair, fashion etc Work it: Things you can cook, create, make or do!! Love it: Articles, blogs, music etc that I love! ♥♥♥ Rock it. I love playing with hairstyles. I...
A question I get a lot from people is, "What diet plan do you recommend for me to follow to lose weight?" It's such a hard question because there's simply no right answer for it. (Diet in the context of this post is defined as the sum of food consumed by a person)...
I'm adding a new part to my blog every Friday. It's called "Rock it. Work it. Love it. Fridays"! Many bloggers are compiling a list of favorite links or items each week now so I thought I'd join the crowd! This is a way for me to expand into other things than fitness...
Tuesday night I had the wonderful opportunity of meeting with ex-Victoria Secret model, Kylie Bisutti! She has been in the press a lot lately regarding her decision to quit working for Victoria Secret because she wanted to honor God and her husband with her body....
Our church hosted a Valentine's Day dinner this weekend that my husband and I attended. We sat with our friends Keith and Courtney (from Women Living Well) and 2 other wonderful couples. We also had the privilege of listening to speaker and author, Dr. David Clarke....