Have you seen this phrase floating around? I chuckle every time I see it because it kind of makes folks like me in the fitness world spin their heads a bit. I mean, honestly. Why are we spending all this time on our bodies if we are going to die anyway? Well, the...
If you follow me on instagram or facebook, you saw that my husband and I attended one of Family Life's "Weekend to Remember" conferences a couple weekends ago. I wasn't going to blog about it, but decided that I would because I'm trying to give you all a better peek...
Last summer, while I was watching our city's first marathon, I had a runner (mid-race) come up to me and say, "Hey Clare! I follow your blog and really enjoy it!" (How she spotted me, I have no idea! I think it was my tall hubby!) I had no clue who this gal was! I...
I wrote this Tuesday night after processing it for about 6 hours during the day. My heart has been very grieved over the past week for various issues that have appeared on social media and the reaction by many Christians. (I am careful not to expect a certain type of...
Being a Fitfluential Ambassador gives me the chance to review some awesome health and fitness products out there. I'm looking forward to more of these in the future, so it can help you sort out all the stuff out there! ♥♥♥ I've been on a "more protein" kick for a year...
"Everything in moderation" It's a phrase that we hear often and that many fitness folks throw around. But what exactly is moderation? Should we all have the same kind of moderation? What's allowed and what isn't? ♥♥♥ A few weeks ago, I was circling the snack table at...