by Clare | Apr 9, 2012 | Fitness
I didn’t have a lot of time today to take new pictures so we are pulling back into some old pictures I took a while ago! I took this as part of a group of exercises while I was 8 months pregnant with my 2nd child. Many people aren’t sure what they can do while they...
by Clare | Oct 24, 2011 | Fitness
You can do this exercise, pregnant or not!! This will work your shoulders, core and rear end/legs!! ♥♥♥ Get on all four’s. (Do this on a mat or towel if this bothers your knees) Take one light weight (2-5 pounds) in one hand. Lift your arm with weight straight...
by Clare | Aug 29, 2011 | Fitness
You can do this exercise pregnant or not, but as you see below, I demonstrated it while pregnant with my second! This is a full body exercise, however you will feel the intensity in the abs and lower back. ♥♥♥ Get on all 4’s on the ground. Lift your knees up (or...
by Clare | Aug 1, 2011 | Fitness
I didn’t have a lot of time today to take new pictures so we are pulling back into some old pictures I took a while ago! I took this as part of a group of exercises while I was 8 months pregnant with my 2nd child. Many people aren’t sure what they can do...
