shed & share wednesdays

Introducing: {Shed & Share Wednesdays!}

Sep 21, 2011 | Faith, Fitness, Holistic Liiving | 10 Comments

I want to let you in on a little secret. You inspire me. Over the past 9 months of blogging, I've heard from many of...

Sep 21, 2015 | Fitness, Holistic Liiving | 4 Comments

YOU GUYS. I went back to my "Shed & Share" archives and do you know when the last one was? Last October--as in,...

Aug 27, 2014 | Fitness, Holistic Liiving | 3 Comments

Hi friends! I've got a loaded post here, so hang on!! First off, if you follow me on instagram or Facebook, you saw...

Feb 7, 2012 | Fitness | 8 Comments

I attended my first Crossfit class on Saturday. My friend Beth has been going and I have been dying to try it out!...

Jan 29, 2012 | Challenges, Fitness, Videos | 3 Comments

We have hit the end of our January challenge, the 31.3 Jump! I'd like to thank all of you have...