Faith

Exercise, Quiet Times, Prayer: Oh My!

Exercise, Quiet Times, Prayer: Oh My!

If your morning is anything like mine, you've got quite a bit going on. I have always been wired for the mornings. Of course there are those days when I don't get enough sleep (ahem, the past 2 years) or I just want to stay snuggled up in bed, but for the most part,...

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How comparison stole my joy this month

How comparison stole my joy this month

You saw how I "kicked it up a notch" in April, but you haven't heard yet how I struggled this month. I consider myself pretty honest, open person. I don't expect to be any different on this blog, so here I am. Full disclosure. ♥♥♥ Being part of the fitness industry...

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My Most Powerful Diet Weapon

My Most Powerful Diet Weapon

It's not a pill. It's not a smoothie. It's not an ab exercise. It's vibrant, alive & at your fingertips. It's the living, breathing, inspired Word of God. Every answer I need in regards to weight loss and healthy living is here! ♥♥♥ Self-control: "But the fruit of...

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Kanye, Kelly, Mandisa, & 2 Corinthians

Kanye, Kelly, Mandisa, & 2 Corinthians

Shirts. Music. Jewelry. Exercise. We get messages about our life in many ways. I find it interesting that people--Christian or not---are making statements to inspire, uplift and keep people going. One day I was exercising to Kelly Clarkson's song, "Stronger" when the...

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