Clare Smith

Training Body & Soul

“Reshaping it all” Book Review and 3 GIVEAWAYS!!!

<<<<< Giveaway now CLOSED.
Results posted on Friday, March 4th!!!>>>>>>

Today is a very exciting day because it’s Peak313’s very first GIVEAWAY!!!

I also get a chance to review a book that JUST hit the New York Times Best-Seller list that essentially sums up everything I believe about your physical health and the role it plays into your spiritual life. I have a back-log of blogs I have written and there is something from each chapter of this book that is in my blogs. If I ever thought I needed to write a book about fitness, spiritually and physically, then the need is no longer there. It’s already done!

Many of you know Candace Cameron Bure from her days on the hit show Full House. But since those days, she has lead quite a fulfilling life. She has gotten married, had 3 children and has maintained a very successful career! (You can find her on ABC Family’s show, Make it or Break it) Candace is also very outspoken about her faith and the role it has played in her life and the many decisions she makes. Her physical life is no different. In Reshaping It All she discusses her journey in reshaping her physical life by reshaping her spiritual life.

What I love about this book is that Candace isn’t just offering a quick fix to your health struggles. She presents something much deeper and something that takes much time and healing.  She states “We’ll also understand why the transforming of our bodies must begin by the renewing of our minds. Our bodies aren’t making these detrimental choices for us; they are simply animated by a mind that needs a mental makeover.”

Off of that premise, she presents excellent points throughout the book. Many great recipes, tips, scriptures and questions (with answers!) are packed in the book. Here are some of my favorite parts of the book!

♦ Her view on teaching her children about true health: “Remember how I said Dad was into cardboard-tasting yet healthy food while Mom was sneaking doughnuts and ice cream our way? I believe that’s why I struggled with weight. I wasn’t trained to understand the importance of balance, nor was I strong enough to make healthy choices. “ pg. 216

♦ Her view on really what bothers us about weight loss: “Losing weight is great, but the truth is that our pant size isn’t what bugs us the most, is it? It’s our failure to control our appetite time and time again. It’s the overwhelming feelings that we’re in bondage to food.” pg 208

♦ Her view on cleaning house: “My house was swept clean, but there was still plenty of dirty hiding under the rug. ..My body is a temple to be used by Him and for Him. He desires that we week a spiritual transformation, not merely a moral one.” pg.182-183

♦ Her view on clothes you’ve grown out of: “Don’t hang on to large sizes because it only gives you an excuse to put the lost weight back on.” pg. 176

♦ Her view on practically eating healthy: “Piggybacking one new habit with a regular routine is a great way to introduce a new change.” pg. 127.

Guess what? I have Peak313’s first CHALLENGE coming in the month of April regarding this very point. Stay tuned!!

♦ Her view on Self-Discipline: “We as believers follow the Spirit of truth, and we do our best to stick to that truth as we yield to God’s plan for our life.The world sees it another way; the body’s in charge, and if the heart longs to overindulge in food or narcotics, it does. “pg.95

Now onto the fun part for YOU, the reader! You get a chance to win 1 of 3 copies! In order to qualify, leave a comment in the section below. I’ll pick 3 winners on Friday, March 4th, so be sure to put your entries in by Thursday, March 3rd at 9:00pm (EST).

Also, be sure to visit the co-author of Reshaping It All, Darlene Schacht, at her blog http://www.timewarpwife.com. I’ve had the privilege of getting to know Darlene over the past 7 months and she is a treat inside and out!

Comments

  1. I would LOVE LOVE LOVE a copy;)“Piggybacking one new habit with a regular routine is a great way to introduce a new change.” this is a great way to know you are less likely to fail.

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    • This is the first time I have ever tried for a give away. I have been really wanting to read that book. Weight has been a struggle for me for over 10 years now and I am tired of the addiction. I hope to win…but am very excited for the ones who do…I know that this book will end up in the hands of the people that God chooses!!

      Reply

  2. I would love to recieve Candace’s new book….She has grown into a beautiful young woman, and look forward to reading her views!!

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  3. “Losing weight is great, but the truth is that our pant size isn’t what bugs us the most, is it? It’s our failure to control our appetite time and time again. It’s the overwhelming feelings that we’re in bondage to food.” pg 208

    Reading this quote is what made me really want the book. Those could be my exact words!! I want control. In the past, Weight Watchers has worked for me. I’m paying for the program right now, but I am coming to realize it’s more about my heart and that I need my strength and discipline to stem from my spiritual life. I just had my second back surgery 4 months ago so my exercise is limited- I have to gain control over food! I’d love a copy of this book. Great idea.

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  4. I’ve been saving up to buy this book. I’ve read the first few pages on my Kindle. Would love to win it.

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  7. Thank you for continuing to encourage us both spiritually and physically. Thanks for offering this give away to further grow us!

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  9. Thank you for this blog Clare. I really look forward to reading it and your facebook updates. The blog post and updates really help keep me motivated through the day. I would love to win a copy of this book.

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  11. I love the excerpts you included in your blog. I have been considering buying this book and am impressed that it sounds like it is written much deeper than I had assumed it would be. Awesome! I hope to win. 🙂

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  12. Amen to this book review! I, too, LOVED this book (got mine from the library but would love to have a copy of my own)! I will be recommending this one to my family & friends.

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  13. Thanks for all your encouragement Claire! We are all making some positive health choices in our lives the last month. Overall it has effected my self-worth and both my husband and children are realizing the importance of a health lifestyle. It has also helped us save money due to the fact that we are eating in and I’m cooking healthy meals. You started your blog at the perfect time and it definitely has been a support- thanks 🙂

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  19. For a long time, I thought about my issues with food separately from my attempts to develop a deeper walk with God. But I’m beginning to realize that everything in my life is connected to my walk with God, and perhaps He wants to use my food issues to draw me closer to Him. Thank you so much for reviewing this book–it sounds like exactly what I need to learn. I will definitely read it whether I win or have to go out and get it on my own!

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  21. Awesome! I’ve had this book on my wish list! If I’m not lucky enough to win a copy I’ll definitely be getting one soon!

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  23. I would love to win a copy! I love Candace and her testimony as a Christian role model.
    Really enjoyed reading your blog, it’s been so encouraging and motivating to me to stick with my workouts!

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  24. Oh boy, do I need a mental makeover! I’m so excited about Candace’s book! Thanks for this opportunity!

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  25. oh. my. gosh! i can’t WAIT to get my hands on this book. it looks so thought provoking and covers the only way to deal with the holistic approach to health! the body is a temple, but it is SO hard to remember that when the cookies are calling your name :]. food can have a tight bondage and i know it grabs me often. i look forward to hearing how she overcame her bondage, once and for all!

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  26. I would also LOVE to win a copy of this book! Recently finished Made to Crave and could always use more “motivation”! Thanks!

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  27. I would love to win this book. Really struggling with all of those concepts, so it would be very helpful.

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  30. I am a college student and sometimes its tough being around super skinny girls, and sometimes it makes me feel a certain way about my body. so i would love this book for inspiration just to read about candace’s journey and struggles, just to know how she over came them. Reading about her experiences will help me. I look forward to reading this book.

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  36. I would love to win a copy of Candace’s book. I am a busy mom of four young children. It would be great to hear from a mom who has three children and is fit both spiritually and physically fit!

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  39. Just reading some quotes from the book are inspiring. It seems like a different approach to getting healthy………..spiritually and physically. The book would be a wonderful guide.

    Karen

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  44. Would LOVE to win this book! I’m forging ahead It’s been on my reading list for a while and I think it would be a great small group reading guide…

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  49. Thank you so much for sharing this with us. I have struggled with my weight for so long and have tried every trick in the book. I have recently decided that my most important focus right now is to get right with God and myself. I am so excited to read this book and would be forever thankful if I were to win. Thanks so much for what you do!

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  50. I love the world of blogging. Face to face no one wants to let the messy out. But through blogs we are opening up, letting the light shine in to our dark areas, and encouraging each other in the journey. Write on! And thank you. Wen

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  51. Thank you for the opportunity to win Candice’s book. I can’t wait to get started on “reshaping” myself! Candice is such a great role model and inspiration for us all.

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  52. I would love to win a copy of Reshaping It ALL! I need to reshape it all. I am stuck and trying new things to get rid of all the scary fat, blobs and skin. I want to be firm, healthy and able to move freely without feeling self conscious. So I am crossing, eyes,fingers,arms, I would do legs but trying to avoid varicose veins. Can’t wait to hear who wins!! Good luck everyone!!!! Hugs, Bobbi Jo

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  54. My father passed away about 18 months ago from mesothelioma, which he got from the place that he worked at for at least 40 years. Ever since, his passing I have pretty much given up on my self: exercise, diet & faith. I’ve been trying to get things rolling again, but it has been extremely difficult.

    “We’ll also understand why the transforming of our bodies must begin by the renewing of our minds. Our bodies aren’t making these detrimental choices for us; they are simply animated by a mind that needs a mental makeover.” (quoted from the book/blog) I think this seems up what I might be needing to get moving again for myself & family: A Mental Makeover!

    Thanks for sharing the chance to win the book!
    Andrea

    Reply

  57. I am looking forward to reading this book. Thanks for posting about her book and some great key points! I have such a desire for my family to be healthy together 🙂

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  58. I’ve loved following Candace on twitter (after you and Courtney from Women Living Well) mentioned her so much! Can’t wait to check out the book!

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  62. I would love to read the new book by Candace. I have been a “Professional” Dieter (on again, off again) most of my life. I know the Lord and depend on him for so many things but this is a connection I have never made with him. I’m 58 and need to lose about 50 pounds and just can’t seem to get going. I’d like to lose it for health reasons mostly, both my parents passed away from Heart problems and I want to give myself a chance at a healthier life. The idea of a Spiritual Mental Makeover sounds great. I know that through prayer, anything is possible and with him at our side we can do nothing but succeed. If I’m fortunate enough to win the book I’ll make sure I “Pay It Forward” and pass it along to someone else when I’m done reading it that needs this type of Blessing in their life as well.

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  63. I would love a copy of this book. There is so much I need to learn regarding the tuning up of my health and spiritual life.

    Thank you for the opportunity!
    Kara

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  66. Your book sounds very interesting. It takes a change of mind to truly make a lifestyle change. Your book sounds like it has some really good ideas.

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  69. Had this book on my wish list at Amazon! As a Pediatric nurse, I deal with pre teens and teens that are dealing with body image concerns. I am always looking for good role models and new ideas to share with my patients. I would love to win a copy of this book. Thank you for the opportunity to explore these issues.

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  70. Don’t we all need encouragement to “reshape it all” from the inside out! The book sounds like a great read for any of us.

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  71. I would love to win this book especially since it has biblical principles and I have been struggling with weight issues for a long time now and i would like to reshape it all. please pick me, it would really be such a blessing to win this book.

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  73. I would LOVE to get this book!! I am pregnant with my fifth child and after I have her, I have some serious weight to lose. Ive had three back to back pregnancies and still have baby fat from my third child to lose. And we all could use encouragement about our spiritual beauty as well. I think Candace is beautiful inside and out. I value her opinion and the stand she takes and I would love to win a copy of her book.

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  74. Unhealthy eating habits, weight, inappropriate view of self image are all things I have struggled with since age 8. I’m excited to read a book that can help me use God’s Word to have a Biblical view of my body, what goes in my body, and how to re-train my family’s habits. So thankful that God is using Candace in this way!

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  76. i desperately NEED this book! Cant wait to read it! So far i’ve lost 8lbs since mid january…i have 78 more to go!~

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  78. Didnt see my comment so I am reposting. If you already have the first one and this is a duplicate, you can delete. Thanks…..

    I would LOVE to get this book!! I am pregnant with my fifth child and after I have her, I have some serious weight to lose. Ive had three back to back pregnancies and still have baby fat from my third child to lose. And we all could use encouragement about our spiritual beauty as well. I think Candace is beautiful inside and out. I value her opinion and the stand she takes and I would love to win a copy of her book.

    Reply

  83. I requested that the library buy this book & I read it cover to cover because I couldn’t put it down. Sadly, I had to return it since someone else was in line. 🙁 So, I totally need to own a copy so I can make all of her recipes & get all the verses she used in this spiritual battle committed to memory.

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  84. I would love a copy of this book as my entire family could use the help in changing our way of eating. I live in a very urban area where if Wal-Mart doesn’t carry it you won’t find it. I have not found it there yet…still waiting.

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  85. “Losing weight is great, but the truth is that our pant size isn’t what bugs us the most, is it? It’s our failure to control our appetite time and time again. It’s the overwhelming feelings that we’re in bondage to food.” pg 208

    I am pretty sure she wrote what was in my head! I grew up watching her on Full House and have been so blessed to hear her speaking about her faith in Jesus Christ so much. I am excited to read her book but would be even more excited if I won it!

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  86. Look at all the wonderful comments you have, Clare! So proud of you. =) I would LOVE to win this book.

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  91. Count me in! I started Weight Watchers a few weeks ago and have already lost about 16 lbs, but one of my number one prayers is that my weight loss and health will be about glorifying God with the temple of my body and not vanity.
    (Umm, and I was DJ Tanner’s number one fan when I was a kid…:p)

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  94. I have struggled with weight since I had my son 7 1/2 years ago. He was then diagnosed with autism and I become an emotional eater. I decided recently that it was time to retake control of my weight. Heart disease runs in my family and I don’t want it to strike me. I have a husband and kids to take care of and I want to enjoy the life God has given me. I would love to wind this book. I think it would be a great motivational tool! Plus I can share it with my teenage daughter. Thanks for the wonderful support and the giveaway! 🙂

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  95. I have lost 120 lbs., and have found that it has been such a spiritual journey for me. Hope I get a chance to read this book…looks really enlightening!

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  96. This is great, Clare! And the fact that you have so many readers commenting–this really hits home! Thanks for offering this give-away! ~Kim 🙂

    Reply

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