LIVE FREE: It’s the culmination of balancing the other 2 areas; “train hard” and “eat well”, but it’s also HOW we find our answers to them!
In order to live free, we must remove the weights that lay heavy on us…weights of fear, doubts, hang-ups, and more. The nuts & bolts of eating and exercising is easy–managing them while holding to your priorities, stewarding your resources, & keeping a healthy life balance is the tough part.
I believe that when we read and apply truths from the Word of God–the most powerful health tool I have–that we find that freedom. We find how to transform our mind, how we should align our priorities, and get equipped to make it happen.
Your Second New Year
Welcome to the info for "Your Second New Year!" Do you feel that you’ve lost traction with what you were focused on in January?Have you found your interests changing?Are you an empty nester, or did your house which was filled with littles all of a sudden empty as they...
Summertime Book Stack
We’re nearing the end of summer and if you had the best intentions of reading through one (or a couple!) books, but haven't gotten to, there’s still time! The books I’m recommending are ones that are light enough to stop when you’ve been interrupted to break up a...
7th “Living + Active” Challenge: GRAND PRIZE Winners & Testimonies
My favorite part of the challenge...testimonies and grand prize winners! Let's check out some of the things you all said. "I enjoyed the challenge so much. For me, knowing I am accountable to others made me do many things first thing in the morning especially...
“Living + Active” Let-Down: Now What?
I can't believe I'm already writing this blog post! The 5 weeks flew by (at least for me!) and it just goes to show that your life will continue whether you workout or not! Here is a video from last year that will talk more specifically into being Marathon Minded and...
The 7th “Living + Active” Challenge: FINAL Check-In!
This is it! Your final checkpoint! I am so proud of those of you who have stayed with us the whole 5 weeks! If you need to catch up on a check-in, or if you are new to this challenge and want to see all the weeks and verses, then be sure to check this page which has...
The 7th “Living + Active” Week 5 {Marathon Minded} + 4th Check-In
This is it! The final week of the Living and Active Challenge! Now tell me that didn't just fly by?! We will have one more checkpoint next week, so be sure to do that in order to be eligible for 1 of the 3 grand prizes! Here is a testimony from week 3! I haven't had a...
The 7th “Living + Active” Week 4 {Heart Healthy} + 3rd Check-In
Time for week 3′s check-in! Please fill out the quick form below. IMPORTANT: If you can't see form, then please click on this link to fill it out! Here's a testimony from week 2! REMEMBER: In order to be eligible for the GRAND PRIZE, then you have to fill this form...
How A Modern Woman Tears Her House Down #homewrecker
We are in the middle of week 3 of the "Living + Active" challenge. I wanted to make sure and share the post from our special guest about CRAVINGS! If you've been part of our challenge before, you will be familiar with it, but for those of you who are new, please be...
The 7th “Living + Active” Week 3 {Craving Conquerors} + 2nd Check-In
Welcome to week 3! I love this testimony from last week. Time to check in from week 2, then we will move onto week 3 info. (If you can't see the form below, click this link!) Loading... Now, let’s get to Week 3! Remember, don't forget about your soul...
The 7th “Living + Active” Challenge: Week 2 {Daily Dedicated} + 1st Check-In
Welcome back! You made it through week 1 and I am so proud of you! I need to do some admin stuff before we get to this week's new focus, scripture memory, and our first check-in. I also want to link to two different posts: if you are looking for some resources for...
