"Don't let the impossibility of the ideal keep you from doing something constructive." {Gary Thomas, "Pure Pleasure"} Remember to check-in with how you did LAST week! Do you need to adjust some of your goals? Feel free to! This is YOUR plan! It's mid-week of week 2 of...
Here is a video of me explaining a little more of 31.3 Jump! (I didn't mention but need to make clear, that you should have some sort of a plan of how you are going to accomplish 31.3. Each of you will have different guidelines and goals. Pray about it and them commit...
I'm not exactly sure what happens to me when I get in front of a camera, but I'm all of a sudden....nice?! I do NOT teach like this in front of my class---at least from what my students say! 🙂 This exercise will work the upper body: chest, upper back, shoulders and...
I considered not even writing a post about tips for Thanksgiving. After all, it comes just once a year, right? Who wants to have restraint on a day when the food is bountiful and delicious?! However, there are some of you who want all the tips you can get and so for...
90 minutes. It's roughly how much time I spend a week doing my hair. I don't wash it every day (gasp!) but when I do, it takes a decent chunk of time to get it dried and styled. The other days don't require as much time, but it all adds up! That's 90 precious minutes...
There's no "New Move Monday" today because I have something very special for you! It's my first FREE printable!! It's pretty self-explanatory but here I am in a short video below explaining. (Click here if you can't see video!) I've also created (page 2) a candy...