If there's one thing that has been consistent in talking about the Olympics, it's that they've been inspiring. They've touched each of us differently and have caused some of us to do more than just sit in awe. It's caused some of us to go for the gold. For some, it's...
Holistic Liiving
The Beautiful and Unique Olympic Body
I had been thinking about this for a few days so when I mentioned it on facebook and a few of you had interest, I decided to jump right on it! ♥♥♥ If you are anything like me, you are totally inspired by the body types of the Olympic athletes. They are AMAZING and the...
4 Ways To Give Your Daughter A Complex About Her Looks
Disclaimer: My daughter is only 3 years old. I have no idea how she'll turn out and if she'll end up with a "complex" or not. These are just things I've seen from dealing with women of all ages and their struggles with their image over the past 10 years. Does this...
{Shed & Share Wednesdays} Charity S.
One day back in the fall, this gal named Charity started filling up my facebook wall with a lot of posts. At first, I thought that was kind of weird as she was the only one doing this, but then was very encouraged by her determination and willingness to "put it out...
Hope For The {running} Haters
The 2012 Summer Olympics are here! Yay!! I plan on spending some time watching all the awesome athletes. To kick it off, I have a high school friend of mine shedding some light on her favorite sport--and one we'll soon be seeing a lot of--swimming! Mandy has a great...
Welcome to “Life”
"I was doing so good, then my kids got sick." "I was down 10 pounds, then went on vacation and gained 6 back." "I didn't miss a workout for the longest time, but lately, I just can't get motivated again." "I was getting ready to get a new plan and found out I was...