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Clare Smith

Training Body & Soul

When you can’t put your finger on your funk

December 11, 2018

Funk: a state of paralyzing fear;  a depressed state of mind; slump Are you familiar with a funk? Have you ever had one? A couple weeks ago I took to my instagram stories to see if any of you had. This initiated from a conversation I had that morning with a girlfriend who stated she was in […]

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Filed Under: Good Living, Live Free, Mindset, Videos Leave a Comment

Christmas Gift Guide: Clare’s Favorites for 2018!

November 23, 2018

Hey all! I am popping in here this weekend to let you know some of my favorite things! I’ve been doing this for the past couple years now and have had a number of you tell me how helpful it’s been. Some items you will see on repeat because, well, they are just that good […]

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Filed Under: Good Living, Live Free Leave a Comment

Introduction of a NEW Series! “Your Second New Year: Course-Correct, Re-Focus, and Awaken Your Year”

September 9, 2018

Hello! I feel like I should be greeting and almost re-introducing myself to many of you as I haven’t actually written a blog post in nearly a year! I do most of my writing on social media (Facebook and instagram) so if you don’t follow me there, you may feel a little out of the […]

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Filed Under: Challenges, Good Living, Live Free, Spiritual Tagged With: yoursecondnewyear 12 Comments

Your Holiday Health Plan (& a quick workout!)

December 16, 2017

I was looking at the calendar this morning totally surprised at the date. When did it advance this far into December?! I am totally behind on shopping but I figure it will all get done, right? (If you are in need of some Christmas inspiration, check out my Christmas shopping guide filled with a few […]

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Filed Under: Good Living, Live Free, Mindset, Train Hard, Videos Leave a Comment

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