Most of us understand the importance of feeding our family healthy food. After all, we are bombarded daily with stats from the latest studies telling us how terrible a previously loved food item is now for us! We hear so much about the importance of eating organic,...
Food
Car-Friendly “Clean” Snacks!
We are right in the middle of the summer which means many of you are going on vacation! And for many of us, vacation means car rides! Whether it's a day trip to a museum a few hours away, or 12+ hours to the beach, logging time in the car can present it's challenges...
Recipe: Chocolate Almond Butter Popsicles
I found this recipe from The Detoxinista so it's a variation of it! Chocolate Almond Butter Popsicles ♦ 3 large ripe bananas ♦ 1/2 cup chocolate almond butter (*or nut butter of choice!) ♦ 1/2 cup almond milk, or water ♦ 1 tablespoon honey ♦ 1/2 teaspoon vanilla...
Recipe: Bottom of the {nut butter} Jar Oatmeal
Have you heard of "bottom of the jar" recipes? I first heard about them from Rachael Ray. You can find quite a few recipes out there to make use of those little remnants left in the bottom of your jars! You all know that I love my nut butters--but the thing about nut...
Quest Nutrition Protein Bar (Product Review)
I had heard about Quest protein bars in my fitness circles for a few months so when they contacted me to review them, I was ecstatic! I am all about finding great products that I can use for myself and recommend to you! I got this mega shipment and it took everything...
9 “30 minute or less” clean eating dinners…suggested by YOU!
A month ago, I played a fun little game with those of you facebook friends! The challenge? Run to the grocery store and in under 10 minutes, get ingredients for a "clean eating" family dinner that can be prepared in 30 minutes or less! You came through with flying...