Being a girl and being into fitness is such a fun thing nowadays! There are so many ways to rock your workout look and still be feminine! I'm over at RooMag today discussing a few ways to add a feminine feel to your everyday exercise routine!
Fitness
A Quick, Full Body Workout Using a Jump Rope & Your Body!
It will be really easy for you to forgo your workout over the next month, which is the last thing we need to be doing! A quick workout is actually a great way to keep yourself healthy and balance everything else you have to do. I created a full body workout for you...
Run4Kids: Where A Heart for Orphans & A Love for Running Meet
Sunday, November 4th was, "Orphan Sunday", a Sunday in which churches and Christians "celebrate adoption, foster care and global initiatives that reveal God's heart.*" There is an estimated 153 million orphans worldwide*...a number that should blow us away and...
New Move Monday: Kettlebell Cardio & Balance:Pick up & Put Away
New Move Monday is back! And today, I debut the kettlebell! Some of you may not have a clue what they are, while others of you have seen them around but just aren't sure what to do with them! I have been playing around with them for a little over a year now and really...
Advice for the New Gym Goer
Have you ever joined a gym, then sat there wondering what in the world to do next? You aren't the only one! I've had a lot of people email, asking what they should do once they purchase that membership. Join me at The Better Mom to find out 4 things you should do once...
52:7 Lower Body Workout {FREE Printable}
Many of you have seen and done my 31:17 Arm Workout, so I thought it was time to match a lower body workout! Proverbs 31:17 tells us that our arms need to be strong for the task. Isaiah 52:7 tells us how beautiful are the feet that bring GOOD NEWS! We need strong legs...