Thanks to all of you who joined me in the "febYOUary" challenge this month! I told you before that I was wanting to do the challenge because I was curious about a few things in my life. Here are some notes I made! 1.) I eat WAY too much sugar! You know how you KNOW...
We are on to our final week of "febYOUary". For those of you hanging with us, I pray that this has been a bit of an eye opener for you in regards to your health and the unique twists that your personality, life, and interests bring! If you've been following me for any...
We are moving on to week 2 of "febYOUary"! How are you doing with your physical journaling? I am doing it with you and WHEW! IT has been a bit of an exhausting process! I have found that I eat a LOT during the day! LOL! It's been good for me and I'm anxious to share...
So here we are at week 1 of "febYOUary: an 18 day guide connecting YOU to your health". This week will be the most tedious of the weeks that we will be progressing through as it will take day to day attention. Remember, I'm only asking that you do this for 7 days, but...
** This is not a "live" series going on in 2014. This was done last year as a community on the site but will not be for 2014. You are more than welcome to do it on your own!** Many of you know that I took January off and didn't do much with the blog but it's time to...
We have a very special guest today talking about our Key for Week 3 of the "Living and Active" challenge: craving conquerers! Candace Cameron Bure's biography is filled with many many accomplishments, fame and excitement, but the awesome thing about her is that she...