Alive: Praise Pumps and Punches (Video)
You guys. Something is up because this is 2 videos in 2 weeks!! It's very hard for me to actually do exercise stuff anymore on the blog (ironic, since I am exercising all the time), but it just takes much more for me to get it done and usually it's the thing that gets shuffled last on the list of things! Maybe one of these days God will have more videos in store for me. 🙂 HOWEVER--I could NOT...
“Frozen” Flutters Video (Core Focused Pilates Routine) & Bday Giveaway!
*** Giveaway Closed!*** Hey all! It's my birthday today and I've made it tradition over the past couple years to gift YOU with a present with either a workout, giveaway, or both! (Here is year 1 birthday post and year 2 birthday post) I had a total other routine in mind, but Friday as I was playing with my 4 1/2 year old daughter, jamming to the "Frozen" soundtrack, (Because, come on, who ISN'T...
5 Tips for Getting Healthy While Living with Chronic Pain (Guest Post)
**Giveaway Closed!** I get lots of questions and emails about chronic pain and how to workout and stay healthy through it. I am not able to answer these with much wisdom as I am not personally experiencing it, however, my friend Stacy from "Finding Purpose in the Pain" knows! I met Stacy from when I was an editor over at Candace Cameron Bure's online magazine, Roo. She is also a fellow Ohioan! I...
Temple Talk (GMG Guest Post) and a Local Conference!
Hi friends! I have been going through the Good Morning Girls study on being intentionally focused and it has been such a blessing to me over the past couple months. This week, the focus has been on our health and Angela graciously had me on to guest post about it! Please be sure to check out the post as I discuss the struggle and stewardship of the Spirit of God in our bodies! Also, those of you...
