A recent statistic came out stating that by 2030, 42% of adults will be obese. By 2030, my children will be in their 20’s and could possible be a part of that stat. That scares me!
I want to do my best RIGHT NOW to teach my kids right habits and mentalities about health & fitness because we know that obesity doesn’t just happen overnight.
Today I’m at The Better Mom talking about the 5 things I hope to instill in my children about living a life of health! Come join me!