Have you ever thought that if you are skinny, then you must be healthy? Unfortunately there is a problem with this statement—it’s not true!! Let me propose to you a new way of thinking… Being healthy has nothing to do with your pants size or weight, but more to do with your overall being. One […]
Frustrated with your weight? Suffering from low self-esteem? Defeated from your lack of discipline? Can’t fit into last year’s jeans? Feeling alone on this roller coaster that we call weight management? Good. You’ve come to the right place. I have something for you.