by Clare | Mar 24, 2014 | Fitness, Videos
You guys. Something is up because this is 2 videos in 2 weeks!! It’s very hard for me to actually do exercise stuff anymore on the blog (ironic, since I am exercising all the time), but it just takes much more for me to get it done and usually it’s the...
by Clare | Mar 18, 2014 | Fitness, Videos
*** Giveaway Closed!*** Hey all! It’s my birthday today and I’ve made it tradition over the past couple years to gift YOU with a present with either a workout, giveaway, or both! (Here is year 1 birthday post and year 2 birthday post) I had a total other...
by Clare | Jul 28, 2013 | Fitness, Videos
“New Move Monday” has been in hiding for a while–it’s time to re-emerge! When Candace was in town a few weeks ago, I put her through one of my typical workouts. We taped one of my favorite active rest/plyo moves so I want to share it with you!...
by Clare | Jun 26, 2013 | Fitness, Videos
I’ve had this routine in the back of my mind for a while but just haven’t had a chance to tape it for you! Abs are like any other muscle group in the body–we can use weights to add more muscle and get more definition, but they also must be rested....
by Clare | Mar 17, 2013 | Fitness, Videos
Hey all! It’s my birthday and I wanted to give YOU a present! What says love better than a kick butt workout, right? 🙂 Many of you have emailed me saying that you have a treadmill, but are tired of just running on it. You want to add some pizazz to your current...