ASICS GEL-FIT Sana Shoe Review, workout video & trip re-cap!

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Hey friends! This will be my last post for a while! (Not that I’ve been posting a lot here anyway. haha) I’ve been running at such a fast, hard pace since the fall and I need to break a little bit! Lots of fun things coming for 2015 that I’m praying through and working out, […]

Shoulder Workout and Workout Clothes Review (featuring Target® and Popsugar)

There are many fun things about being a fitness blogger and one of those things is doing reviews! So when I had the chance to review some  Target® C9 activewear collection, for Popsugar Select, I jumped at it because about 60% of my current workout line includes items from them! Hang on because after I […]

Alive: Praise Pumps and Punches (Video)

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You guys. Something is up because this is 2 videos in 2 weeks!! It’s very hard for me to actually do exercise stuff anymore on the blog (ironic, since I am exercising all the time), but it just takes much more for me to get it done and usually it’s the thing that gets shuffled […]

5 “Full Body Functional” Exercise for the Mom!!

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I hear from many mom who say that they struggle with getting up and down from the floor, carrying in bags of groceries, and having back pain while sitting or standing. This makes it really hard to do the things moms need to do at a very base level. I’ve created a simple routine to […]