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Clare Smith

Training Body & Soul

Video: Chest & Triceps Circuit (with band)

September 15, 2015

Video: Chest & Triceps Circuit (with band)

Hey there! I often post short 15 second exercise video clips on Facebook and instagram but rarely put them on my blog. I know that some of you don’t follow on social media, or you might want to pin the exercise so I am going to try and get them up on the blog more […]

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Filed Under: Fitness, Train Hard, Upper Body, Videos Tagged With: upper body, video Leave a Comment

ASICS GEL-FIT Sana Shoe Review, workout video & trip re-cap!

December 21, 2014

ASICS GEL-FIT Sana Shoe Review, workout video & trip re-cap!

Hey friends! This will be my last post for a while! (Not that I’ve been posting a lot here anyway. haha) I’ve been running at such a fast, hard pace since the fall and I need to break a little bit! Lots of fun things coming for 2015 that I’m praying through and working out, […]

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Filed Under: Featured, New Move Monday, Real Life, Reviews, Train Hard, Upper Body, Videos Tagged With: candacecameronbure, exercise, real life, reshaping it all, upper body, video 1 Comment

Shoulder Workout and Workout Clothes Review (featuring Target® and Popsugar)

July 7, 2014

There are many fun things about being a fitness blogger and one of those things is doing reviews! So when I had the chance to review some  Target® C9 activewear collection, for Popsugar Select, I jumped at it because about 60% of my current workout line includes items from them! Hang on because after I […]

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Filed Under: Abs and Lower Back, Featured, Fitness, New Move Monday, Printables, Reviews, Train Hard, Upper Body, Videos Tagged With: abs, exercise, upper body, video, weights 4 Comments

Alive: Praise Pumps and Punches (Video)

March 24, 2014

Alive: Praise Pumps and Punches (Video)

You guys. Something is up because this is 2 videos in 2 weeks!! It’s very hard for me to actually do exercise stuff anymore on the blog (ironic, since I am exercising all the time), but it just takes much more for me to get it done and usually it’s the thing that gets shuffled […]

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Filed Under: Featured, New Move Monday, Train Hard, Videos Tagged With: abs, exercise, lower body, New Move Monday, upper body, video 18 Comments

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