How I use my SMARTphone to stay FIT (& a FREE hassle-free holiday resource!)

I LOVE my smartphone. I was late to the game in getting one, but I have been pleased with all the ways it’s helped me out! One of those areas, of course, is in my health! Accountability (yup, I need it), inspiration, food journaling…the list goes on and on. Check out my post on The […]

Our trip to Disney World! (& tips to stay healthy while there!)

Hi friends!! I am just getting back from a week at Disney World. My kids and I have never been there (my hubby went when he was 10 years old), so I wasn’t exactly sure what to expect. Well, I take that back. I had a pretty good idea of what to expect thanks to […]