by Clare | Apr 25, 2014 | Holistic Liiving
Yay! We’ve made it through all 4 weeks of our “The Word and Work-Out” challenge! Before we get to the check-in, I want to share with you a post I wrote for The Better Mom! “Balance” has been the focus on The Better Mom for the month of...
by Clare | Feb 14, 2014 | Holistic Liiving
Happy Friday!! This post contains lots of fun stuff in it, so hang in there! First off, let’s check out the 2 winners from the giveaway from yesterday! The 2 winners of Renee Swope’s “A Confident Heart Devotional” are: Amy...
by Clare | Jul 23, 2013 | Holistic Liiving
Part of my success of being consistent and having fun with my health journey is having a partner! There’s no question that I wouldn’t be where I am without them! I’m at The Better Mom telling you how my partner got my rear in gear after the birth of...
by Clare | Jun 17, 2013 | Fitness
I hear from many mom who say that they struggle with getting up and down from the floor, carrying in bags of groceries, and having back pain while sitting or standing. This makes it really hard to do the things moms need to do at a very base level. I’ve created...
by Clare | May 2, 2013 | Fitness
I am a monthly contributor to a site called The Better Mom. It is such a great resources for all you mamas (and dare I say, those of you who aren’t mamas, too!) I posted a 15 minute full body workout on it a few weeks ago and have a new post about Mother’s...
