Frustrated in your health journey? Find your sweet spot!

Frustrated in your health journey? Find your sweet spot! | peak313.com

There are some posts where God works on my heart by just marinating a subject for a while. He gives me something–either by my own revelation, or a comment from someone–and then adds on top of it as the weeks pass. It’s a gradual process but by the end of it, I feel so strongly […]

How Purpose, Intensity and Consistency Rocked My Body This Year

How Purpose, Intensity, and Consistency ROCKED my body this year | peak313.com

(…and when I say “rocked” I’m not saying that in a bragging way. I mean it as a “Holy cow–it hit it like a ton of bricks” way! I share this post for a few reasons (which I’ll detail, below) but none of which is to brag. I hope you all know me by now […]

You Won’t Always Hit It Out of the Park

You Won't Always Hit It Out of the Park | peak313.com

I catch myself saying this phrase a lot lately, to myself and others…”You won’t always hit it out of the park.” (Photo Credit) What do I mean? You aren’t going to always be perfect. You aren’t going to always make the best choices. You aren’t going to have everything lined up at all moments of […]