by Clare | Mar 18, 2014 | Fitness, Videos
*** Giveaway Closed!*** Hey all! It’s my birthday today and I’ve made it tradition over the past couple years to gift YOU with a present with either a workout, giveaway, or both! (Here is year 1 birthday post and year 2 birthday post) I had a total other...
by Clare | Oct 14, 2013 | Fitness, Food
I was inspired one day while moving our 4 pumpkins around on the porch. I create a workout out of nearly anything, so I thought I’d create a routine that has a festive theme! This workout is for anyone who needs to pop in an exercise, but doesn’t have the...
by Clare | Jun 26, 2013 | Fitness, Videos
I’ve had this routine in the back of my mind for a while but just haven’t had a chance to tape it for you! Abs are like any other muscle group in the body–we can use weights to add more muscle and get more definition, but they also must be rested....
by Clare | Apr 24, 2013 | Fitness
It’s not Monday, but guess what–I’ve got a new move for you! I’ve been adding this in my routine over the past 2 months and I LOVE IT! You can do it at the gym or at home! I’ve added this exercise in my routine in 2 ways: 1.) At the end...
by Clare | Jan 27, 2013 | Fitness, Videos
It’s time for another “New Move Monday”! (It’s been a while!) Many of you have asked about using the BOSU ball. You see these at a lot of gyms, and many people have them in their homes. I love incorporating the BOSU ball to really challenge the...
