A Mama’s Guide to a Fit Summer (Part 2: Eating)

A Mama’s Guide to a Fit Summer (Part 2: Eating)

Here we are in part 2 of “A Mama’s Guide to a Fit Summer!” Be sure to check out part 1: exercise! Healthy eating. It’s hard enough to do during the year amongst the craziness of the day, but throw in the summer and it takes another twist! Some...
A Mama’s Guide to a Fit Summer (Part 1: Exercise)

A Mama’s Guide to a Fit Summer (Part 1: Exercise)

Well, well, well. Here we are in June. My kids have been out of school since the last week of May so I am definitely in the swing of summer break! There is no doubt that summer comes with mixed emotions–relief from the intense mornings, lunch packing, and...