by Clare | May 13, 2013 | Fitness
Oh I’ve got another great product review for you! Introducing, “The Slide Effect”! It’s sort of like a Total Body Gym/Pilates/TRX system rolled into one! I am a big fan of using resistance cords/bands in workouts and this fitness product puts...
by Clare | May 2, 2013 | Fitness
I am a monthly contributor to a site called The Better Mom. It is such a great resources for all you mamas (and dare I say, those of you who aren’t mamas, too!) I posted a 15 minute full body workout on it a few weeks ago and have a new post about Mother’s...
by Clare | Apr 29, 2013 | Fitness
Every once in a while I like to post my real life workout on here. (Here are some here, here, and here!) Many of you ask exactly what I do for my routine so it’s easier for me to lay it out on a post! (Many times I do put it on instagram so you can follow there)...
by Clare | Jan 27, 2013 | Fitness, Videos
It’s time for another “New Move Monday”! (It’s been a while!) Many of you have asked about using the BOSU ball. You see these at a lot of gyms, and many people have them in their homes. I love incorporating the BOSU ball to really challenge the...
by Clare | Jan 25, 2013 | Fitness
Everyone is renewing things in January—our budgets–our health–our schedules–our closets! You name it, something is getting a makeover! Well, is it time to do the same with your exercise routine? I’m talking about 4 easy ways to renew your...