Recipe: “No Bake” Chocolate Chia PB Cookies

Recipe: “No Bake” Chocolate Chia PB Cookies

Well, do I have a nice little treat for you! Many people ask me how I satisfy a sweet tooth if I don’t want to eat something really unhealthy. The answer is, I make something that works for my nutrition goals! (And yes, I do eat an occasional Kit Kat!) These...
15 Easy Meal & Snack Weekly Prep Ideas…Suggested by YOU!!

15 Easy Meal & Snack Weekly Prep Ideas…Suggested by YOU!!

A couple months ago I asked on my Facebook page….. Of course you all came through with flying colors! I loved your ideas and wanted to get them down on a post so everyone can benefit!! I am going to write a post later about meal planning 101 and some things to...
Car-Friendly “Clean” Snacks!

Car-Friendly “Clean” Snacks!

We are right in the middle of the summer which means many of you are going on vacation! And for many of us, vacation means car rides! Whether it’s a day trip to a museum a few hours away, or 12+ hours to the beach, logging time in the car can present it’s...