by Clare | Jan 24, 2014 | Food
Well, do I have a nice little treat for you! Many people ask me how I satisfy a sweet tooth if I don’t want to eat something really unhealthy. The answer is, I make something that works for my nutrition goals! (And yes, I do eat an occasional Kit Kat!) These...
by Clare | Nov 10, 2013 | Food
A couple months ago I asked on my Facebook page….. Of course you all came through with flying colors! I loved your ideas and wanted to get them down on a post so everyone can benefit!! I am going to write a post later about meal planning 101 and some things to...
by Clare | Jul 26, 2013 | Food
Most of us understand the importance of feeding our family healthy food. After all, we are bombarded daily with stats from the latest studies telling us how terrible a previously loved food item is now for us! We hear so much about the importance of eating organic,...
by Clare | Jul 16, 2013 | Food
We are right in the middle of the summer which means many of you are going on vacation! And for many of us, vacation means car rides! Whether it’s a day trip to a museum a few hours away, or 12+ hours to the beach, logging time in the car can present it’s...
by Clare | Apr 7, 2013 | Food
A month ago, I played a fun little game with those of you facebook friends! The challenge? Run to the grocery store and in under 10 minutes, get ingredients for a “clean eating” family dinner that can be prepared in 30 minutes or less! You came through...
