My #1 Suggestion to Get You Fit

Strong claim, right? I wouldn’t say it if I didn’t believe it! Here it is…Group Exercise!  I’m sure you think I’m slanted because I am a group fitness instructor. But the honest truth is, after surveying 8 years of classes, I’ve found group exercise to be one of the best motivators to get–and keep–people in […]

Rock it. Work it. Love it. Fridays


It’s time for another installment of Rock it. Work it. Love it. Fridays!! Rock it: Things you can wear, stuff with hair, fashion etc Work it: Things you can cook, create, make or do!! Love it: Articles, blogs, music etc that I love! ♥♥♥ Rock it. I am a sucker for cute workout clothes which […]