Practical Ways to Combat Low Self-Image

I think we’ve all been there. Days. Weeks. Months. Years. It’s when low self-esteem comes knocking on our door. It can go in waves for many of us and for others it’s more consistent. ¬†Either way, it’s something we all struggle with.

I’m over at Candace Cameron Bure’s Roo Magazine talking about 5 practical ways to combat low self-image and help love your body! I tell you specifically 3 things I do that help me!


  1. says

    I read the Roo article and it really hit home. I have a very stressful life and added a stressful job 3 months ago. I have only 5 more months before a big change is happening in my life that should relieve some of my stress.
    Meanwhile, I am working on stratagems to take care of me. I am the glue that hold everything together and I needed this “kick in the pants” to take inventory. I am doing pretty well, and gave myself a little pat on the back for joining up with My fitness pal.
    I can’t go on everyday, as I am on the computer all week at work and when I am home I don’t get on too much. But a once a week reflection is a good thing.
    Thanks for the encouragement.

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