Practical Ways to Combat Low Self-Image

I think we’ve all been there. Days. Weeks. Months. Years. It’s when low self-esteem comes knocking on our door. It can go in waves for many of us and for others it’s more consistent.  Either way, it’s something we all struggle with.

I’m over at Candace Cameron Bure’s Roo Magazine talking about 5 practical ways to combat low self-image and help love your body! I tell you specifically 3 things I do that help me!

Comments

  1. says

    I read the Roo article and it really hit home. I have a very stressful life and added a stressful job 3 months ago. I have only 5 more months before a big change is happening in my life that should relieve some of my stress.
    Meanwhile, I am working on stratagems to take care of me. I am the glue that hold everything together and I needed this “kick in the pants” to take inventory. I am doing pretty well, and gave myself a little pat on the back for joining up with My fitness pal.
    I can’t go on everyday, as I am on the computer all week at work and when I am home I don’t get on too much. But a once a week reflection is a good thing.
    Thanks for the encouragement.

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