We just completed Week 3 and are moving on to the last week of the Planksgiving and Prayer Challenge!
Here are the 2 weeks prior if you want to catch up! Remember, there is additional insight on each of these posts on my instagram account! If you don’t have instagram, you can still access it here! www.instagram.com/clarepeak313
Now onto Week 3!
Plank Jacks (This is taken from one of my youtube videos here!)
Colossians 1:9-10 / Spiritual Wisdom
Romans 10:13-15 / Missionaries
Reverse plank with leg lift
Colossians 1:10b / Growing in the knowledge of God
Chaturanga Plank with leg lift
Mark 9:24 / Overcoming unbelief
Rowing Planks (Renegade Rows)
Ephesians 1:19-20 / Christ’s Power
Side Plank Thread Thru
Luke 22:31-32 / Shaken Faith
Crouching Hover Plank
Matthew 26:41 / Temptation