It’s New Move Monday and I have an exercise to tighten up the triceps!!! Grab your resistance band—this is a good one!!
Do 2-3 sets of 8-12 repetitions.
(If you can’t view video, click here)
Training Body & Soul
Training Body & Soul
It’s New Move Monday and I have an exercise to tighten up the triceps!!! Grab your resistance band—this is a good one!!
Do 2-3 sets of 8-12 repetitions.
(If you can’t view video, click here)
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