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Clare Smith

Training Body & Soul

New Move Monday: Tricep Ext w/Resistance Band

June 20, 2011

It’s New Move Monday and I have an exercise to tighten up the triceps!!! Grab your resistance band—this is a good one!!

Do 2-3 sets of 8-12 repetitions.

(If you can’t view video, click here)

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Filed Under: Featured, New Move Monday, Resistance Band, Train Hard, Upper Body, Videos Tagged With: New Move Monday, resistance band, upper body, video Leave a Comment

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