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Clare Smith

Training Body & Soul

“Living and Active” 5-Week Challenge : peak313.com

September 2, 2012

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About Clare

Comments

  1. Jen R says

    September 21, 2014 at 9:39 pm

    I’m in! I’m ready for both the physical and spiritual parts of this challenge.

    Reply
    • Cindy says

      September 23, 2014 at 1:52 pm

      Okay.. I’m ready I need all the support I can get.

      Reply
      • Anastacia says

        September 27, 2014 at 11:40 am

        I’m in! I need this so bad.

        Reply
        • missy Meier says

          September 28, 2014 at 8:40 am

          I’m in but I’m the opposite of most. I actually need to slow down. I am an exercise addict. I work out seven days a week sometimes three times a day. Since it is not healthy to quit all together I need something to tell me how to balance my life and this seems perfect. I also have a job where I walk anywhere from five to seven miles a day and hike on the weekends. Anybody tired yet?

          Reply
  2. tanya says

    September 21, 2014 at 9:43 pm

    I am in

    Reply
  3. Linda says

    September 21, 2014 at 10:23 pm

    I’m in, will try my best but suffering from severe arthritis in lower back and dystonia.

    Reply
  4. Karleen says

    September 21, 2014 at 10:47 pm

    I am in:) thank u!!!

    Reply
  5. Maureen Scian says

    September 21, 2014 at 10:54 pm

    I’m in. Hoping my daughter will join me 🙂

    Reply
  6. Airam Nevels says

    September 21, 2014 at 10:59 pm

    I’m in! Time to break some bondage!

    Reply
  7. Jessika says

    September 21, 2014 at 11:22 pm

    I am in! I need a kick in the rear! 😉

    Reply
  8. Diane says

    September 21, 2014 at 11:43 pm

    I’m in! Beautiful idea:)

    Reply
  9. Michele says

    September 22, 2014 at 5:52 am

    I’m in! Thanks.

    Reply
  10. Deborah says

    September 22, 2014 at 6:10 am

    I’m in and looking forward to finishing this time!

    Reply
  11. katie says

    September 22, 2014 at 8:07 am

    I’m in. Thanks

    Reply
  12. Jennifer Hansell says

    September 22, 2014 at 10:20 am

    I am in. Looking forward to it.

    Reply
  13. Cynta says

    September 22, 2014 at 10:22 am

    I just found your blog a few weeks ago and had found the challenge and was looking at to do it on my own. SO glad you are doing this again. I’m in!

    Reply
  14. Carrie says

    September 22, 2014 at 10:39 am

    Lets do this thing!

    Reply
  15. Andee says

    September 22, 2014 at 10:41 am

    So excited to join you on this journey of honoring God by taking care of this body, given to me by God, to be used as a home for the Holy Spirit who is alive in me! Feeling blessed to be part of your challenge!

    Reply
  16. Debo says

    September 22, 2014 at 10:43 am

    I am just finishing up training for a 5k. This comes just in time to help me have another goal to work towards. I’m so excited and looking forward to seeing how God changes my thinking through the scripture I’ll be memorizing. Thanks so much for offering this 5-week challenge.

    Reply
  17. Sara says

    September 22, 2014 at 10:51 am

    I am in!!! I am looking forward to the spiritual growth and physical shrinkage!

    Reply
  18. Cam says

    September 22, 2014 at 10:52 am

    I am in and looking forward to all that God is going to do!

    Reply
  19. Abi says

    September 22, 2014 at 10:54 am

    I’m in for the challenge, thanks!

    Reply
  20. Leslie Simmons says

    September 22, 2014 at 11:37 am

    I’m in!!! Need to getting diet cleaned up again.

    Reply
  21. Tonya says

    September 22, 2014 at 11:40 am

    As a nurse and nutritionist I have all the tools required to be successful on a secular world. I have 25lbs to drop but can’t as I use even Raw, organic GMO-free foods to the point of gluteny. I have some spiral and emotional past strongholds that draw me to food as a comfort. Even though I exercise religiously, P.-90x, Insanity etc. I sanatoge it because I can’t control my portions. Not even close……I’m ready to walk on the frerdoms of Christ and be done with the crippling fear that holds me back, as I press in to The Father during this 5 week period.

    Reply
  22. Kenda says

    September 22, 2014 at 12:07 pm

    I’m in for the challenge!

    Reply
  23. Eugenia says

    September 22, 2014 at 12:09 pm

    I am in for the challenge…and excited!

    Reply
  24. Julie Foster says

    September 22, 2014 at 12:18 pm

    I’m in…so excited!

    Reply
  25. Lori Felizzi says

    September 22, 2014 at 12:26 pm

    I’m in! Thanks!!!!

    Reply
  26. Lauren Hennebury says

    September 22, 2014 at 12:52 pm

    Count me in! I can’t wait to start!

    Reply
  27. Anita says

    September 22, 2014 at 1:13 pm

    Hello! I just started a year-end challenge myself, but feel that I can implement this one into that challenge. I started following Peak313 this last spring…looking forward to it!

    Reply
  28. Gina says

    September 22, 2014 at 1:21 pm

    I’m in, I really need the encouragement. Have been praying already and then received your email, I feel like this is the answer I was looking for!

    Reply
  29. Amanda Ellis-Carroll says

    September 22, 2014 at 1:27 pm

    I am in!! Can’t wait to start!!

    Reply
  30. Allison says

    September 22, 2014 at 1:41 pm

    I’m in and super excited!

    Reply
  31. Ellen says

    September 22, 2014 at 3:15 pm

    I am going to do my best to partake every day. Definitely need to.

    Reply
  32. Kathy says

    September 22, 2014 at 3:21 pm

    I’m in and looking forward to the challenge!

    Reply
  33. Roxanne Valenzuela says

    September 22, 2014 at 4:54 pm

    I can’t wait for the challenge! This is just what I am needing 🙂

    Reply
  34. Amanda82 says

    September 22, 2014 at 5:20 pm

    I’m in and am looking forward to making the minimum of twenty five minutes a family experience!

    Reply
  35. Becky says

    September 22, 2014 at 6:19 pm

    I’m in! I need something to help me stay motivated 🙂 Thank you!!!

    Reply
  36. Carol Imler says

    September 22, 2014 at 7:59 pm

    I am in! Bringing my homeschooled daughter along for the ride!!

    Reply
  37. Danika Rivera says

    September 22, 2014 at 8:04 pm

    Count me in! I ready for both parts!

    Reply
  38. Tracie says

    September 22, 2014 at 8:43 pm

    I’m in. Hope I am up for the challenge. 🙂

    Reply
  39. Erin Wojcik says

    September 22, 2014 at 10:24 pm

    I am in! Can’t wait to get started!

    Reply
  40. Lisa T says

    September 23, 2014 at 7:02 am

    I’m in, can’t wait to be challenged both physically and spiritually

    Reply
  41. Patti says

    September 23, 2014 at 7:13 am

    I’m in! Can’t wait to begin this challenge!

    Reply
  42. Tausha Mace says

    September 23, 2014 at 8:47 am

    I’m in!!! So ready for this! 🙂

    Reply
  43. Caitlyn Wingo says

    September 23, 2014 at 10:17 am

    I am in! I hope this can spark my motivation!

    Reply
  44. laura says

    September 23, 2014 at 11:25 am

    I’m in 🙂 this is fabulous 🙂

    Reply
  45. Amber T says

    September 23, 2014 at 11:34 am

    I am in. Looking forward to change physically and spiritualy

    Reply
  46. Marilyn says

    September 23, 2014 at 12:07 pm

    I’m excited to see if I’m up to another challenge – both physical and spiritual !!!!

    Reply
  47. Marilyn says

    September 23, 2014 at 12:08 pm

    I’m so excited to see if I’m up for another physical and emotional challenge !!!

    Reply
  48. Cathie says

    September 23, 2014 at 12:24 pm

    Sounds great! I’ve begun working out again for about the past two months. But I am not losing weight. I need the spiritual accountability more than anything. Thanks for doing this.

    Reply
  49. Kathy Higgins says

    September 23, 2014 at 4:59 pm

    I am in! Thanks!!

    Reply
  50. Becky says

    September 23, 2014 at 5:19 pm

    I’m in for the challenge!

    Reply
  51. MJCalhoun says

    September 23, 2014 at 5:56 pm

    I’m in! So excited!

    Reply
  52. Kebvoight says

    September 24, 2014 at 6:05 am

    Let’s do this!

    Reply
  53. julie says

    September 25, 2014 at 10:44 am

    Looking forward to this! I’m in!

    Reply
  54. Beth says

    September 25, 2014 at 10:50 am

    I’m in!! First time and looking forward to what’s ahead 🙂

    Reply
  55. Mariah Boller says

    September 25, 2014 at 11:04 am

    I am so excited 🙂 Count me in!!

    Reply
  56. Jennifer says

    September 25, 2014 at 5:18 pm

    I’m in and looking forward to this new challenge.

    Reply
  57. Ann T says

    September 25, 2014 at 7:14 pm

    I’m in! Can’t wait. Have been working out for a while but I took a break this summer. (Big mistake) Hoping this is what I need to get going again.

    Reply
  58. Sara says

    September 25, 2014 at 11:17 pm

    I’m in. Excited to see how God uses this time in my life

    Reply
  59. Kathryn says

    September 26, 2014 at 9:32 am

    I’m in. Enjoyed hearing Clare in Baytown TX.

    Reply
  60. Gloria says

    September 26, 2014 at 3:58 pm

    I’m in. I’m ready!

    Reply
  61. Carrie says

    September 27, 2014 at 8:22 am

    I’m in!! Can’t wait!!!

    Reply
  62. Tracey says

    September 27, 2014 at 9:37 am

    I’m in and so is my teenage daughter. Thank you for your support!

    Reply
  63. Anna C. says

    September 27, 2014 at 1:42 pm

    I am in, this came at the perfect time! And my sister is doing the challenge with me!!!

    Reply
  64. Joni H says

    September 27, 2014 at 6:00 pm

    I am in, along with 4 others from my small group!

    Reply
  65. Ruth says

    September 27, 2014 at 8:25 pm

    I’m in, so need some motivation

    Reply
  66. Elaine says

    September 28, 2014 at 9:17 am

    I’m in, I have no excuses!! I am looking forward to this challenge.

    Reply
  67. Christine Hutchison says

    September 28, 2014 at 11:41 am

    I am in. “Five weeks” is perfect!!

    Reply
  68. Michelle Wilson says

    September 28, 2014 at 4:39 pm

    I’m ready! I needed some motivation to get started and this is perfect! Count me in!!!

    Reply
  69. Olivia Hall says

    September 28, 2014 at 8:56 pm

    I’m in and so ready to start tomorrow! Ready to be challenged both physically and spiritually to push into the Lord in the hard and lean on His strength alone.

    Reply
  70. Rachel says

    September 28, 2014 at 9:12 pm

    I’m in! Ready to start tomorrow.

    Reply
  71. Beth Main says

    September 29, 2014 at 7:41 am

    I am in again. I loved this challenge last year and am thrilled to do it with my sister.

    Reply
  72. Margaret Graham says

    September 29, 2014 at 12:38 pm

    I’m in

    Reply
  73. Olga Akinin says

    September 29, 2014 at 12:44 pm

    So ready for this challenge! I have been going through a hectic season in my life and this is just the thing I need right now! I am doing the challenge with my cousin who is 300 miles away and could use this in her life as well! We’re both very excited!!

    Reply
  74. Martha says

    September 29, 2014 at 5:48 pm

    Count me in, as well!

    Reply
  75. Tanya bartlett says

    September 29, 2014 at 8:18 pm

    Count me in!! Excited

    Reply
  76. Jessie says

    September 29, 2014 at 9:56 pm

    I am in, and I subscribed…but I’m lost as to where to find verse and workout???

    Reply
    • Clare says

      September 30, 2014 at 6:38 am

      Jessie-
      All of it is in the information in this blog post!

      Clare

      Reply
  77. leisa says

    September 30, 2014 at 11:24 am

    I’m in 🙂 Looking forward to a great five weeks!!

    Reply
  78. Danielle says

    September 30, 2014 at 5:57 pm

    I’m in, looking forward to it

    Reply
  79. pam says

    September 30, 2014 at 9:13 pm

    I’m in and will start tomorrow. I will have my 9th and last surgery next Tuesday, Oct. 7th. Two years ago I was diagnosed with breast cancer and have been dealing with that and all the surgeries. I will be glad to have something to follow. I will have to stop working out for a week or two but that will be the last pause in my life for awhile!!!!!!! I will be doing a Curves like workout and eating low carb diet! And I love the verses that are there for us to learn!

    Reply

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