I LOVE my smartphone. I was late to the game in getting one, but I have been pleased with all the ways it’s helped me out! One of those areas, of course, is in my health! Accountability (yup, I need it), inspiration, food journaling…the list goes on and on. Check out my post on The Better Mom for all the ways I use it, and my favorite apps that help me out!

How your SMARTphone can become your FITphone: peak313.com

Also, the holidays are going to be here before you know it! I love this FREE 7-day resource from Karen Ehman and Glynnis Whitwer–“7 days to a Hassle-Free Holiday”–recipes, tools, and inspiration to get you through this crazy time of year! Be sure to go here to sign up to get the emails!

7 days to a hassle-free holiday| Karen Ehman