“Frozen” Flutters Video (Core Focused Pilates Routine) & Bday Giveaway!

FrozenFlutters & Core Focused Pilates Routine: www.claresmith.me

*** Giveaway Closed!*** Hey all! It’s my birthday today and I’ve made it tradition over the past couple years to gift YOU with a present with either a workout, giveaway, or both! (Here is year 1 birthday post and year 2 birthday post) I had a total other routine in mind, but Friday as I […]

52:7 Lower Body Workout {FREE Printable}


Many of you have seen and done my 31:17 Arm Workout, so I thought it was time to match a lower body workout! Proverbs 31:17 tells us that our arms need to be strong for the task. Isaiah 52:7 tells us how beautiful are the feet that bring GOOD NEWS! We need strong legs to […]