WAKE: Turn, drop, and shuffle! (Full Body Video!)

wake

Well heyyyyyyy!!! I’m about 4 months later than I wanted to be on posting this video. Ooops!  There are times when I just chuck a routine if it’s taken too long to tape, but not this one! I love it! Many of you love the routine I created to “Alive” and you’ll be happy to […]

Shoulder Workout and Workout Clothes Review (featuring Target® and Popsugar)

There are many fun things about being a fitness blogger and one of those things is doing reviews! So when I had the chance to review some  Target® C9 activewear collection, for Popsugar Select, I jumped at it because about 60% of my current workout line includes items from them! Hang on because after I […]

The Word and Work-Out: Week 1 Check-In (Why Easter Matters)

Loved the response received from the “Word and Work-Out: 4 Week Accountability” using “Why Easter Matters” from the Good Morning Girls website. Remember, this challenge isn’t like my usual ones, ending with a grand prize and with many requirements. However, this challenge should be self-motivating, as we are pressing further into our faith at one […]