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Clare Smith

Training Body & Soul

Why “the resistance” is worth it…

February 20, 2015

Why “the resistance” is worth it…

“Clare, ____ is so hard. I keep trying and failing. It’s a daily struggle for me. Why can’t the situation be easier?” The open blank will look different for everyone. Maybe it’s an addiction of yours, a certain issue in your marriage, your weight, or your self-confidence….Follow me over to “The Better Mom” where I […]

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Filed Under: Featured, Good Living, Live Free, Mindset, Quotes Tagged With: febYOUary, thebettermom Leave a Comment

The problem is your FEEDING not your EATING

February 16, 2015

The problem is your FEEDING not your EATING

Today’s struggle with be with your FEEDING not EATING. You will feel the tension primarily in 2 areas: – faith or fear – flesh or spirit Feast yourself on truth–that which is pure, holy, upright, and good. Disregard the empty calories of lies, fast promises, & words that only tickle your ears. You will be […]

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Filed Under: Featured, Good Living, Live Free, Mindset, Quotes Tagged With: Fitspiration, real life, spiritual 2 Comments

That time my day was taken hostage…by my life

February 5, 2015

That time my day was taken hostage…by my life

I wanted to share this Facebook update with those of you who aren’t on it, aren’t following me there (this is the perfect time to!), or forgot you hid my status updates. heehee. I’ve told you before–I do things a little backwards around here, often writing my blogs first via Facebook, then here. So here […]

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Filed Under: Featured, Good Living, Live Free, Mindset Tagged With: Fitspiration, real life 2 Comments

Recipe: Strawberry Coconut Breakfast Quinoa

January 31, 2015

Recipe: Strawberry Coconut Breakfast Quinoa

I put this up on instagram and Facebook yesterday and it went over well,  so I thought I’d put it here in case you don’t follow me there or want to pin it! It was my post-workout/breakfast meal! A tip: Make a big batch of plain quinoa at the beginning of the week and keep in […]

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Filed Under: Eat Well, Featured, Recipes Tagged With: kid-friendly, nutrition, recipe 5 Comments

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