It will be really easy for you to forgo your workout over the next month, which is the last thing we need to be doing! A quick workout is actually a great way to keep yourself healthy and balance everything else you have to do.
I created a full body workout for you using only a jump rope and your body! Do this one, two, or three times through depending on your time requirements. (One time through will take you about 8 minutes!) Join me at The Better Mom to find out more!!
This is AWESOME. I’m going to get myself a jump rope at the story. I needed to mix up my routine, but I hate anything super complicated. This looks perfect. Thank you so much!
Great! I love easy at home fitness solutions!
I can’t wait to give this a try… Need a jump rope now. 🙂
What a fantastic workout! I am trying to accumulate a bunch of at-home workouts as it’s getting cooler and cooler outside and the trek to the gym is less and less favourable.